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Nitnem is a collaboration of different banis that were designated to be read by Sikhs every day. The Nitnem bani's usually include the Panj bania (5 bani's below) and sometimes Rehiras Sahib and Kirtan Sohila. The following Banis are normally read by practising Sikhs every day: Japji Sahib Jaap Sahib Tav-Prasad Swaiye Chaupai Sahib Anand Sahib Rehras Sahib Sohila The first 5 Banis are usually recited in the early morning while Rehiras is read in the evening around 6pm. Sohila is cited just before going to sleep at night.