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★★★★★
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Heart Health: Our Biggest Update Yet Heart Health has been rebuilt from the ground up, with a fresh design, a new Community, heart rate from AirPods, and much smoother workouts on your iPhone and Apple Watch. HIGHLIGHTS Community • See how everyone is doing this week as you all work toward the American Heart Association's weekly goal • Follow your own progress toward 150 Points, with your level and your place this week • See everyone in your level, and look at the other levels • Levels for every pace: Starter, Momentum, Steady, Strong and Thriving Heart Rate from AirPods • Use AirPods Pro 3 to track your heart rate, no watch needed • A new Heart Rate Source screen brings Apple Watch, AirPods and Bluetooth monitors together in one place A Better Live Workout • A new live heart rate graph shows your whole workout as it happens, including any marks you add • New watch-style controls on iPhone: Mark, Pause and End • Smoother Points and Minutes per Zone, with bigger, easier-to-read bars • Swipe between pages continuously, from the last page straight back to the first • Workouts start in about a second, including when you start on your Apple Watch from your iPhone • Workouts keep running on Apple Watch even if the app restarts MORE IMPROVEMENTS Workout History • Workout graphs now show your actual heart rate in BPM • Add notes to your workouts, and see how each one compares to your usual • A refreshed calendar and new share tiles for your week in review • Pro: get a summary email after every workout (turn it on in Settings) Learn • Articles reviewed to match the American Heart Association's guidelines, plus a new guide to getting accurate heart rate Fixes • The app now checks for Health access before a workout, so no workout goes unsaved • Your iPhone always knows when a watch workout has ended • Many smaller fixes and improvements
Keep your heart healthy and happy! We'll help you get active & stay healthy Our easy points system makes it fun and easy to hit your daily heart health exercise goals! Heart disease is the No. 1 killer of women, claiming over 500,000 lives a year, or nearly one woman per minute. Fortunately, the disease is largely preventable! Inspired by the American Heart Association exercise guidelines, the Heart Health app makes it simple, fun, and easy to hit your daily goal. Use your Apple Watch or connect any Bluetooth heart rate monitor to see measurement of exactly how much exercise you need to do to meet your daily goal. Just starting out on your exercise journey? No problem! Meet your daily goal with as little as a 30-minute walk. Feeling a bit more ambitious today? Log as little as 15 minutes of vigorous activity to meet your daily goal. With our app, there’s no need to guess at what ‘moderate’ or ‘vigorous’ is, we tell you exactly how hard you are working, all personalized to you. Watch your zones change in real-time as you exercise! Feel better in as little as one week of using the Heart Health Workout Companion app. Here is what users are saying about our app. “Seeing how hard I’m working during my workout gives me the motivation to keep going to hit my daily goal” “I had no idea I wasn’t hitting the standard for activity on days I didn’t go to the gym. This app has opened my eyes to a whole other perspective and keeps me accountable to my goals.” “I love the simplicity of the app” “I was tracking steps but still not hitting my daily heart health goal. This app gives me true insight into my heart health.” FEATURES - Support for connecting any Bluetooth heart rate monitor or using your Apple Watch - Start & stop workouts on your iPhone or Apple Watch - Keep track of how many points you’re earning based on AHA exercise standards - See your points score as your work out and get a workout score after each workout - Show your time spent in each heart rate zone - Receive a summary email of stats after every workout - Track calories, duration, points, and heart rate - Receive email summaries after every workout PRIVACY We value your privacy and never share or sell any user information. APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 4 or later. BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy AMERICAN HEART ASSOCIATION (AHA) The Heart Health Workout Companion is made by independent app company PK Fitness Apps Inc. While the goals used in the app are inspired by pioneering work that the AHA has done on defining and setting exercise standards, we are not affiliated with or otherwise endorsed by the AHA. Got questions? We would love to hear from you. Email us at support@pkfitness.com.