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★★★★★
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Catalog of guided breathing exercises Built-in lung capacity test with clearer pass/fail results Onboarding to set your goals, experience level, and session length Animated breathing guide that expands and contracts with each phase Pause, resume, and sound/haptic feedback during sessions Progress tracking and a refreshed Settings section In-app tutorial and personalized questionnaire Updated design with a calmer look and feel Broader language support across the app
This application consists of a simple exercise that consists of holding your breath. It allows us to practice lung breathing. Disclaimer: This application does not have any medical rigor, if you have respiratory problems go to your health center.