What's newin version 2.5.0
Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!