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★★★★★
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Meal photos now save to your account, so they follow you to a new phone instead of disappearing with the old one. Photos you have already taken upload the next time you open your meal list. The Home Screen widget has had a lot of work. Steps now show progress toward a daily target instead of a bare number, and they update without you opening the app. Larger progress bars, a countdown that sits under the ring, and a line at the bottom telling you how recently the numbers were refreshed. Tap that line to refresh them now. The end-of-fast screen had the streak rule backwards. It said every fast counts; in fact a fast needs to reach 80 percent of your goal. It now tells you which one you are looking at before you end early. Cancelling a purchase no longer shows an error, and if a purchase does fail we say plainly that nothing was charged. On the iFast tab, the eating window card has moved up to sit under the timer, where it is useful between fasts. Clearer wording throughout Settings, About and the fasting screen, including a plainer medical disclaimer.
iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html