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★★★★★
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- Guided first steps: a welcome tour, setup one question at a time, and a quick tour of each main screen. Replay it anytime from Settings → App Tour. - Smarter check-ins: after your Daily Quick Check-In, GUIDE may suggest a practice that fits how you're feeling. - Richer feeds: photos and videos now play right in your feed, and practice posts show what members did. - Fresh touches: a redesigned SOS screen and new Box Breathing artwork. - Fixes: video playback, the Sleep Tracker, journal images, and overall stability.
BUILD A LIFE YOU LOVE IN 15 MINUTES A DAY GUIDE is a wellness app that has achieved industry-leading results based on participants’ mental and emotional wellness, satisfaction, and retention. GUIDE’s mission is to empower people to improve their well-being, master their lives, and unleash their highest potential. In just 15 minutes a day, the GUIDE app helps you to achieve your personal development goals by completing daily, expertly curated practices and participating in a supportive community of your peers. GUIDE’s community is comprised of growth-minded individuals who show up to provide one another with daily support, insights, and guidance for their personal development journey.