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This update introduces our new 7 Day Challenges for non-subscribers, letting you earn 30 days of free access with no commitment. We’ve also added six new Breaking Mechanics videos, launched a recovery friendly Streak System that keeps your streak alive with 5 days of training per week, and upgraded Reactive Rounds so you can fully customize rounds, minutes, and rest for Boxing and Muay Thai. We also made some bug fixes.
Train With Intention Our mission is simple: help you learn martial arts faster through clear instruction, digestible videos, and programs designed for real progress. Programs That Build Skill • 5 Day Starter Program to build your foundation • Three 7 Day Programs included with your free trial • Beginner modules for boxing and grappling • Advanced partner drills for MMA and BJJ Structured Learning That Works Follow step by step checklists, track your training in the journal, and earn trophies as you complete programs and skill levels. Reactive Rounds Reactive Rounds gives you a faster, clearer way to train Boxing, Muay Thai, or simple timed rounds. Choose your discipline or use the fully customizable Round Timer for clean, focused intervals. Every command now includes a video demonstration, with Oscar showing each technique and a smooth transition into the next move. You can follow along in real time, build proper form, and sharpen your reactions with every round. Train in Your Language All video captions, checklists, and UI are available in: English, German, Spanish, French, Hindi, Korean, and Turkish Learn From a Proven Coach Max Leali — Brazilian jiu-jitsu black belt and NASM Certified Personal Trainer — guides you through striking, grappling, and MMA fundamentals with a growing library of lessons. A new way to improve your MMA and BJJ game starts here.