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v1.10 is here—and we've been sweating profusely to bring you this one. One of our biggest updates yet, this version delivers a pair of new features to celebrate workouts and keep tabs on progress, plus major upgrades to workout generation, content and overall user experience. And, just in time for launch, we've optimized GAIN for the new iPhone Duo. End of Workout Summary (New Feature) Our new End of Workout experience celebrates each sweat session with an animated stats card showing exercises completed, workout duration and calories burned. We also added a fun twist at the end with motivational messages to help you finish strong. Sometimes encouraging and sometimes salty—you'll have to try it yourself to see what we mean ;-) Workout History (New Feature) All those reps have been adding up. You just haven't had any proof, other than your bulging biceps and curvy quadriceps. But now, you've got the stats page to prove it. Workout History brings a full view of completed sessions into a single summary screen, one-tap away from Home Screen. Filter to see your last 14 days or all time stats. You've been putting in the work—it's time to see it on the (digital) whiteboard. And with our updated Apple Health integration, your GAIN workouts are now published into the Apple Fitness ecosystem. Close those rings! Smarter Workout Generation (Improvement) We bolted ourselves into a war room with our expert trainers to make some major improvements to workout generation. We tweaked exercise sequencing and equipment selection for more user-friendly workouts, then refined rest/setup timing based on real-world gym conditions. The result? Better-timed workouts that flow more naturally from one exercise to the next. Da Da Da DUO (New Device) We optimized the app for the new iPhone Duo. If you’ve been lucky enough to score one of these new big-screen devices, you’ll be happy to see the GAIN app take advantage of its larger display and new vertical navigation. We’re pretty excited about the possibilities of this new device, so expect more updates specifically for Duo soon. Exercise Visuals & Audio (New Content) We gave our exercise content and audio library another serious workout, adding visuals optimized for newer iPhones and a ton of fresh coaching cues to make your sessions feel more fun, engaging and hands-free. • 67 new workout navigation audio cues • 106 new motivational audio cues • New vertical-optimized exercise demonstrations for a ~quarter of our library More Improvements & Fixes • Better rest timing across Strength, Warm Ups, Cool Downs and Recovery • Improved audio cue timing, playback and synchronization • Faster Workout History loading • Exercise Swap, download reliability and UI fixes • Fixed a recurring Download Disrupted error We're continuing to push hard on both sides of GAIN—smarter workout generation plus a more seamless, motivating user experience. Update to GAIN v1.10 and let us know how we're doing. More gains ahead!
BUILT BY PIONEERS, REBUILT FOR TODAY Long before “AI fitness” was a trend, we were building intelligent training systems with real coaches and real data—helping over 2 million people get stronger. After a decade of learning and refinement, the new GAIN is here: a smarter, more adaptive workout app grounded in real coaching, real science, and real results. WHAT SHOULD I DO TODAY? SOLVED. You stop training when you’re not sure what to do next—or life gets busy and your routine gets derailed. GAIN solves both by giving you a clear, structured workout plan built from exercise science, multi-disciplinary coaching, and motivational app design. It saves time, eliminates confusion, and simplifies your entire fitness equation down to one simple, daily action: tap “Start Workout.” REAL FITNESS INTELLIGENCE Our homegrown training engine—built with real coaches, not generic AI—unifies strength, cardio, yoga, mobility, and recovery into a balanced plan for daily progress, fully aligned with your body, your goals, and the time and energy you have each day. ADAPTIVE FITNESS COACHING GAIN tells you exactly what to do based on your goals, fitness experience, injuries, time, and equipment. Whether you’re at home, traveling, or in the gym, GAIN adapts instantly to your current situation, giving you the right workout for right now. TONS OF FEATURES, ZERO GUESSWORK • Simple Design: A clean, single-screen interface that keeps you focused • Dynamic Equipment: Build workouts anywhere, with whatever equipment you have • Injury Workarounds: Train safely by isolating healthy muscle groups • Muscle Heatmaps: Visualize training balance and fill the gaps • Recovery Routines: Targeted stretching and self-massage to help you rebuild stronger BUILT ON EXPERIENCE, POWERED BY ADAPTIVE AI GAIN isn’t another quick-spin AI project—it’s the evolution of a decade of coaching, data, and real-world learning. This is intelligent training, rebuilt from scratch for modern life.