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★★★★★
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Every generated workout now sticks to common, proven exercises, so each session feels familiar and gets results. Warm-ups and cool-downs use the stretches you already know, 40 more technique demos join the library, and getting started is brighter and quicker than ever. • Workouts and weekly plans built from trusted staples • An "Include less common exercises" switch in Generate when you want variety • 40 new technique demos, including warm-up stretches, box jumps, burpees and medicine ball drills • A brighter onboarding with a bigger reps counter and demos for your first gym visit • "Up next" shows each planned day by name • Bug fixes and performance improvements Update now and keep the momentum going.
LiftLogic is a complete weightlifting tracker, and it's now completely free. Every feature, unlocked, for everyone. Your training lives on your iPhone and syncs privately through your own iCloud account. No subscription. No paywall. No account to create: open the app and log your first set. TRACK EVERY WORKOUT • Log barbell, dumbbell, cable, machine, and bodyweight exercises • 400+ exercise library built right into the app, with step-by-step instructions ready offline • Animated technique demos for 224 exercises that loop a clean rep with its key cues • Track sets, reps, weight, tempo, and rest periods • Build a workout from a list you can actually see, with warmup and cooldown kept separate • Auto-resume interrupted workouts within 24 hours HIT PERSONAL RECORDS • Automatic PR detection for weight, reps, and volume • Visual progress charts showing your strength climb over time • Volume tracking by muscle group and total tonnage • Muscle balance view with a timeframe selector to keep your split even • Streak and consistency tracking to keep you showing up TRAIN SMARTER • A weekly plan built around your goal: build muscle, get stronger, lose fat or stay fit, each with its own rep ranges and session shape • Generated workouts built from common, proven exercises, with a switch for more variety when you want it • Bodyweight progressions for push-ups, pull-ups, dips, squats, rows and planks that climb one rung at a time as you earn it • Weekly volume budgeted per muscle, and deload weeks that arrive on their own when you need them • Supersets that pair opposing muscles so one side rests while the other works • Daily recovery score from HRV, sleep, and resting heart rate • Workouts that adapt automatically: push hard when you can, back off when you should • Repeating routines that rotate through your week for you • Schedule any workout and get a reminder that opens straight to your session • 4-week PR projections so you know where your numbers are headed TRACK YOUR NUTRITION • Log calories and macros in seconds, with no tedious math • Scan a barcode for instant nutrition facts • Search thousands of foods, or type your own in a few taps • Save your go-to meals and re-log them with one tap • Browse your history on a calendar and back-fill any day you missed • Syncs your meals straight to Apple Health APPLE WATCH • Start workouts, log sets, and track rest timers from your wrist • Real-time heart rate during training • Live workout activity in Dynamic Island and on your Lock Screen LOCK SCREEN + WIDGETS • Today's recovery score at a glance • Home screen widgets for your streak, last workout, and weekly stats YOUR DATA STAYS YOURS • No sign in and no password, because there is no account to create or lose access to • Everything is stored on your iPhone first, so the app works with no signal at all • Your photos and videos stay on your device too, synced only through your own iCloud • Private iCloud sync keeps your iPhone and iPad in step • New iPhone? Your workouts come back from iCloud the moment you open the app • If your iCloud fills up, nothing is lost: your sessions wait and upload themselves once you free space • Export your full training history whenever you want • Anonymous usage analytics help improve the app, and one switch in Settings turns them off Learn more: https://www.liftlogic.fit Privacy Policy: https://www.liftlogic.fit/privacy Terms of Use: https://www.liftlogic.fit/terms