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★★★★★
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• A clearer Today dashboard and full weekly plan view. • Easier exercise browsing, equipment filtering and swaps, including pull-up and chin-up options. • Inline weight, rep and set controls with clearer saving and plan updates. • Predictable A/B workout variety with configurable alternatives. • Copy, export and import complete workout plans with validation and preview. • Explanations of the prepared workout and reviewed adjustments for today. • More consistent onboarding, settings and workout screens, plus stability fixes.
Gain helps you plan home workouts, follow today’s session and keep your exercise targets easy to adjust. A CLEAR WORKOUT FOR TODAY See the scheduled day, your saved plan and the version of the workout prepared for today. Start training with sets, reps, weight, rest and exercise swaps close at hand. PLAN YOUR WEEK View and edit the full plan, including day-specific exercises and saved A/B variety workouts. Use controlled alternation to keep variety predictable. Review changes before applying them and preserve the exercises you want to keep. USE YOUR EQUIPMENT Choose equipment you own and browse compatible exercises. Find alternatives across your available equipment and review the exercise before swapping. Exercise instructions and equipment information help you check the choice. KEEP TARGETS IN YOUR CONTROL Adjust sets, reps and weights, and choose how to apply changes to your workout or saved plan. Explicit save and update actions make it clearer which targets will be used later. MAKE A REVIEWED ADJUSTMENT FOR TODAY See why the current workout was prepared and preview supported time or equipment adjustments. On compatible devices, Apple Intelligence can interpret a supported adjustment request. The app validates the proposed change and waits for you to apply it. COPY, EXPORT AND IMPORT YOUR PLAN Copy a complete plan or export it as structured JSON to keep a backup or prepare improvements outside the app. Import with a preview that validates exercise references, equipment and set targets. TRACK YOUR TRAINING Review completed workouts and progress. Optional Apple Health integration lets you choose whether to record workout activity. No Gain account is required. Workout records are stored on your device. Optional Apple Intelligence features require a supported device and available model. Third-party advertising and purchase services are described in the privacy policy. The free version includes ads. Optional Premium features include an ad-free experience; current options and prices are shown in the app. Subscriptions renew automatically unless canceled in your Apple Account settings. Terms of Service: https://gautam-u.github.io/fitjournal-website/terms/ Privacy Policy: https://gautam-u.github.io/fitjournal-website/privacy-policy/