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Pick up where you left off Reopen a meditation or episode and it carries on from where you stopped. Set it to always resume, always start over, or ask each time. Sit in silence Press and hold play during a meditation to add a stretch of silence, ending with a chime or a gong. Also in this release - The downloads and offline content screens are faster, especially with a lot saved - Settings has been tidied and grouped - Notification settings now save reliably - Updated translations
Modern Buddhism makes meditation simple and accessible for everyone. Enjoy free guided meditations, inspiring podcasts, and complete eBooks — whether you are new to meditation or an experienced practitioner. You can download and listen or read offline. Features: Guided Meditations - Simple breathing meditations, guided by qualified teachers. - Practices to make the mind calm, peaceful, and positive. - Step-by-step instructions to improve focus and concentration. - New meditations added regularly. Wisdom Podcasts - Short “Wisdom Pods” with practical advice for daily life from experienced Buddhist teachers with the Living Clarity Podcast series. - Inspiring conversations about applying wisdom and meditation to daily life with the Modern Buddhism Podcast series. - Topics include happiness, compassion, confidence, patience. - New podcasts added regularly. Free eBooks - Download the complete eBooks of How to Transform Your Life and Modern Buddhism. - Learn meditation, Buddhism, and self-help at your own pace. - Keep timeless wisdom at your fingertips. Global Community - Connect with thousands of Kadampa Buddhist practitioners worldwide. - Learn meditation locally and meet like-minded people. - Find your nearest Kadampa meditation center through the app, with over a thousand available worldwide. 100% Free - No subscriptions or hidden fees. - No ads. - All meditations, podcasts, and eBooks are free to use. - Our mission: to make meditation accessible to everyone. Benefits - Reduce stress and improve focus. - Develop resilience and inner peace. - Gain practical wisdom for modern-day challenges. - Join a worldwide community of meditators.