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This update brings major improvements to Bio Age, AI Coach, nutrition, Apple Watch, recovery insights, and daily wellness tracking. You’ll find clearer Bio Age explanations, Morning Brief and Weekly Brief updates, improved nutrition history and reports, better Watch data sync, Daily Recovery guidance, breathing training, mood check-ins, period tracking, and smoother Trend, Today, Settings, and widget experiences. BodyMood is now easier to use for understanding stress, recovery, nutrition, Bio Age, and everyday body-mind balance.
BodyMood is your smart wellness companion for understanding HRV, stress, sleep, recovery signals, Bio Age, and body-mind balance. Powered by Apple Health data such as HRV, heart rate, sleep, activity, hydration, and sunlight exposure, BodyMood helps you see how your body responds throughout the day. From stress awareness to long-term trend insights, it gives you a clearer view of your daily wellness patterns so you can build calmer, more balanced habits. Key Features: HRV & Stress Monitoring Track heart rate variability and stress changes to better understand recovery, strain, and your body’s daily rhythm. Bio Age & Recovery Signals View Bio Age, recovery context, and related health signals in one place to better understand how recent habits may affect your body. Sleep Analysis Review sleep duration, quality, and sleep stages to understand how rest connects with recovery. Daily Activity & Habits Follow key daily signals including steps, calories, workouts, hydration, sunlight exposure, and related wellness habits. Trend Insights View HRV, stress, sleep, activity, and health trends across daily, weekly, and monthly time frames to discover longer-term patterns. AI Insight Get smart summaries that make HRV, stress, recovery, Bio Age, and energy-related signals easier to understand. Widgets & Quick Glances Check key health signals at a glance with widgets and quick-view entries for daily wellness updates. Apple Health Integration BodyMood works with Apple Health to bring your wellness data together in a clean and intuitive experience. BodyMood — Understand your body with data. Restore your calm with balance. Please Note: BodyMood and Apple Watch provide wellness information for reference only, not medical advice. If you have ongoing stress or health issues, please seek professional care. Subscription pricing and terms： For unlocking all features and content, Premium Membership offers auto-renewable subscription options: Monthly and yearly payment subscription options. End of trial and subscription renewal： - Payment will be charged to iTunes Account at confirmation of purchases. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. -Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. -Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. -Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: https://appsresouce.ltxtech.net/TermsofUse/41/TermsofUse.html Privacy Policy: https://appsresouce.ltxtech.net/TermsofUse/41/PrivacyPolicy.html