Via Running

Via is your personal running coach built around your race, your training, and your goals. Whether you're chasing your first 5K or a marathon PR, Via builds a training plan tailored to you: your goal race, your current fitness, your paces, and the days you can actually run. Then it keeps your plan on track as life happens. PERSONALIZED TRAINING PLANS Tell us your goal race and timeline, and Via generates a complete, periodized plan with easy runs, workouts, long runs, and strength sessions all built around science-backed coaching principles. PACES THAT MAKE SENSE Every workout comes with target paces calculated from your fitness, so you always know exactly how hard to run. SYNC TO YOUR WATCH Send structured workouts straight to Garmin. Head out the door, follow the workout on your wrist, and let your training take care of itself. REAL COACHING Work with a coach inside the app. Coaches can build and adjust plans, review your workouts, and keep you accountable - or let Via's AI coach guide you every step of the way. STAY ON TRACK Your plan adapts as you go. Miss a run, feel great, or need to shift your week? Via adjusts so your training always fits your life. TRAIN WITH OTHERS Join workout rooms, share your training, and stay motivated with a community that's chasing goals right alongside you. I planned, I trained, I conquered. Download Via and get on the road to your next finish line.