Portion Track

Portion Track makes healthy eating and lifestyle tracking simple. Snap a photo of your meal and let Portion Track estimate your portions, or track them yourself using simple portion groups. No calorie counting, food weighing, or complicated logging. Portion Track helps you build balanced meals using a practical plate approach designed for real life. By focusing on portions and full-body movement rather than obsessive calculations, Portion Track makes health tracking simpler, faster, and easier to maintain. Whether your goal is weight management, improving nutrition, supporting an active lifestyle, or eating well on a GLP-1 medication, Portion Track helps you build healthier habits without overcomplicating how you live. NEW: GLP-1 SUPPORT Taking a GLP-1 medication? Choose GLP-1 Support as your goal to get: • Balanced portion targets plus an extra glass of water each day • Tips made for GLP-1 users: protein first, fiber and hydration, and eating well when your appetite is low • A quick daily appetite check-in with simple guidance for low-appetite and hungry days • Practical FAQs, including how to keep things moving Portion Track doesn't track your medication or give medical advice. It helps with the daily habits that last. WHAT YOU CAN TRACK & DO • AI Photo Meal Scanning: Snap a photo of your meal and Portion Track estimates your portions for you. Review, edit, and log in seconds. • Simple Portion Tracking: Track meals using visual plate portions instead of calories, macros, or exhausting spreadsheets. • Exercise Tracking: Log your workouts alongside your meals to see how your activity and eating balance out. • Step Tracking: Automatically sync or log your daily steps to keep an eye on your baseline movement. • Weight & Waist Tracking: Monitor changes over time with clean, stress-free tracking. • Portion Tips & Reminders: Get helpful advice to guide your habits and friendly nudges to keep you consistent. • Fully Bilingual: Use every feature in English or Spanish. WHY PORTION TRACK WORKS • Flexible for Real Life: Easily adjust portions for training days, rest days, travel, or social events without disrupting your routine. • Supports Your Eating Style: Works alongside many approaches, including higher protein, lower carb, or structured nutrition plans. • Built for Consistency: Flexible tracking helps you stay consistent while maintaining balance. Progress matters more than perfection. • Privacy-First Philosophy: Your data stays on your device. No required accounts. No marketing trackers. No selling your personal data. Portion Track is a practical tool that supports balanced eating, daily movement, and long-term health. It gives you just enough structure to build great habits, without the stress or restriction of a traditional diet. Designed for General Wellness Portion Track provides general wellness and lifestyle guidance and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice. If you take a GLP-1 or any other medication, talk with your healthcare provider about your dose, side effects, and changes to how you eat. Subscription Information Portion Track offers auto-renewable subscriptions that provide full access to every feature. • Subscription options: Monthly or Annual • Includes a 7-day free trial • Every feature is included with your subscription: no premium tiers or hidden paywalls • Payment will be charged to your Apple ID after the free trial ends • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage or cancel your subscription anytime through your App Store account settings Terms of Use https://portiontrack.com/terms-of-use Privacy Policy https://www.portiontrack.com/privacy-policy