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CortiCoach: Cortisol Tracker

App Store★ 1.0FreeFirst seen 29 Oct 2026

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App info

Category: Health & Fitness
Age rating: 17+
Price: Free
Version: 1.1.3
Released: Mar 10, 2026
Last updated: 6 May 2026
Size: 21.0 MB
Requires: iOS 17.0 or later
Languages: 5

1.01 ratings

★★★★★

Average rating on the App Store. Apple doesn't publish how many ratings each star has.

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What's newin version 1.1.3

Bug fixes

About this app

Read full description

Struggling with chronic stress that disrupts your sleep and energy? CortiCoach transforms stress management into an engaging daily practice using your body's natural signals. Track your stress patterns through HRV and sleep data, then master proven techniques through gamified lessons. Build lasting habits with streaks and XP rewards that make stress reduction feel like progress, not pressure. Many users report feeling calmer with consistent daily practice. Shows your latest HRV from Apple Health (Apple Watch supported), personalized stress insights, 50+ interactive lessons, daily challenges, progress tracking, and sleep pattern analysis. Your data stays private and secure on your device. Start your stress-free journey today.