★★★★★
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- Save workouts to Apple Health - Smoother, faster, bug fixes
Build stronger, fuller glutes and a body you're proud of — with a plan made just for you. Peach is the women's training app that creates a personalized workout program around your goals, your body, your equipment, and even your cycle — then adapts it week by week so you never plateau. No guesswork. No random workouts. Just a plan that actually gets results. Most fitness apps give every woman the same generic routine. Peach doesn't. Whether your goal is glute growth, a bigger booty, toning your lower body, or getting stronger, everything adjusts to you. WHAT YOU GET Personalized workouts built around YOU Programs designed for your experience level, equipment, and schedule — from hip thrusts, squats, and Bulgarian split squats to full lower-body and full-body routines built for real glute growth. CYCLE-ADAPTIVE TRAINING (only on Peach) Peach adjusts your training volume and intensity to your menstrual cycle phase — train hard when your body is primed, ease off when it needs recovery. No other app works with your body like this. SMART, SCIENCE-BACKED PROGRESSION Your plan automatically moves through proven phases — activation, hypertrophy, strength, volume peak, and deload — so you keep growing instead of stalling. DAILY RECOVERY CHECK-IN Rate your sleep, soreness, energy, and stress each morning. Peach gives you a recovery score and tells you whether to push, pull back, or rest. TRACK EVERYTHING • Log sets, reps, and weight in one tap • Track measurements and watch your glutes grow • Take progress photos and see your transformation over time • Personal records detected automatically BUILT FOR YOUR GYM (or your living room) Peach builds every workout around the equipment you actually have — gym, home, or minimal — and lets you swap any exercise instantly with smart alternatives. 100+ EXERCISES WITH VIDEO Every move includes form cues, common mistakes, and a video demo, so you always know exactly what to do and how to do it right — beginner or experienced lifter. STAY MOTIVATED • Build streaks and hit your weekly goals • Watch your strength climb over time • Celebrate every personal record as you grow WHY PEACH WORKS Most apps treat every woman the same. Peach builds your plan around you — your body, your goals, your schedule, your cycle. That's the difference between a plan you quit and a plan that finally gets you the results you want. Start building your dream physique today. Some features, including ask peach, require a premium subscription or purchase. A subscription is required to use Peach. There is no free version — you'll be asked to subscribe when you create your account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/peachprivacypolicy?usp=sharing