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Askeza is a gentle way to work on yourself — without force or perfectionism.
Choose your askesis for 14, 21 or 30 days and keep a simple daily ritual: a morning plan, an evening reflection and a gratitude note — just a few minutes a day.
• Take an askesis — set a personal promise to yourself
• A daily ritual of four gentle steps
• History and calendar — see every one of your days
• Rhythm and streaks — soft insights into how you grow
• Three languages: Ukrainian, English, Russian
• A calm, warm, distraction-free design
No pressure, no shame — just care for yourself. Start today.
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