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A coach inside your workout. Rippd swaps a lift, drops the weight or cuts the session short while you train — and sets your calories and macros by the day you actually trained.
Most trackers tell you what you ate. Rippd tells you what to eat next.
YOUR COACH, MID-SET
Mid-session, ask the coach to swap an exercise, lighten the load or shorten the workout. It changes the live session in front of you — no leaving the workout screen.
FOOD THAT FOLLOWS YOUR TRAINING
Gym days, conditioning days and rest days each get their own calorie and macro target. Protein stays constant; the rest moves with the work you're actually doing. Set an eating window and Rippd tells you what's left before it closes.
KNOWS WHAT TO EAT NEXT
Ask what to eat, why the scale moved, or how to structure tomorrow's session — with your logs, targets and training history already in context.
LOG IT ANY WAY
Type it, say it or snap a photo. Rippd works out the macros and counts them against today's target.
TRAINING THAT ISN'T JUST A LIST
Straight sets, supersets, circuits, intervals and steady-state cardio — mixed in one session. Circuits log by the round with one tap. Rest timers, previous-session numbers and progression suggestions built in.
TRACK WHAT MATTERS
Bodyweight trend, weekly and monthly volume, personal records and estimated 1RM on every lift, and a plain-English weekly review.
WORKS WITH YOUR AI
Connect Claude, ChatGPT, Gemini or Grok to plan workouts and log food from the app you already use.
FREE, AND PRO
New accounts get 7 days of Pro free — no card needed.
Free, forever: food and workout logging with no ads, text logging that never goes behind Pro, 3 photo logs a day, 15 coach messages a day and 7 days of history.
Pro: the coach inside your workout, unlimited coaching, unlimited photo logging, full history, load & readiness, AI connectors and the weekly program review. $4.99/month or $39.99/year.
Rippd's Coach is an AI assistant. It offers general fitness and nutrition information, not medical advice. Talk to a qualified professional about your health.
— Subscription details —
Rippd Pro: $4.99/month or $39.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple Account → Subscriptions.
Terms of Use: https://rippd.ai/terms
Privacy Policy: https://rippd.ai/privacy