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★★★★★
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• Save completed stretching sessions to Apple Health. Once you grant permission, future sessions can be saved automatically. • Review safety precautions before starting a session. • Enjoy more variety in your 5-, 10- and 15-minute Today sessions. Exercises are shuffled each time you start, based on your goals.
Move more comfortably, one stretch at a time. BeMoreFlex gives you a calm space for a regular stretching routine. Choose your goals and a 5, 10 or 15-minute session, then follow illustrated stretches with hold and release phases. • Four goals: general flexibility, higher kicks, front split and desk relief • An illustrated library with 32 stretches, search and goal filters • A clear timer with pause, previous and next controls • Activity charts, a calendar and your saved session history • Optional reminders with your choice of days and time • English, French and Spanish Follow the time you spend stretching and the exercises you complete through your saved sessions. An auto-renewing subscription is required to access the app after onboarding. The price and any eligible introductory offer are shown before purchase. Manage or cancel your subscription in your Apple account settings. BeMoreFlex is for general stretching and mobility. Listen to your body and adapt movements to your needs. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/