Portion: Calories by Photo

Take a photo or type a sentence. Portion gives you a practical estimate of calories and macros—with an honest range instead of false precision. Log meals in seconds • Photograph a meal, type what you ate, or scan a nutrition label • Get calories, protein, carbs and fat • Answer a clarifying question when Portion needs more context • Add details the photo cannot show and refine the estimate • Use Recents to add familiar meals quickly See the whole day • Know what you have eaten and what is left • Review every meal and macro in context • Spot patterns across your history • Track water from iPhone or Apple Watch • See where your protein came from Your week in Insights • Earn a coin each day you log a meal, with one rest day each week • See weekly energy, protein, water and weight trends in one place • Collect badges for weeks meeting your protein and water targets, and for full logging weeks • Follow your progress toward a calorie-burn estimate based on your own meals and weigh-ins Targets that move with you Choose a goal and pace. With enough consistent meal logs and weigh-ins, Portion compares your logged intake with your weight trend and can suggest a more useful calorie target. The minimum window is three weeks, or five weeks for women. You decide whether to apply it. Weight is logged manually. You can import meal history from MacroFactor, or meals and weigh-ins from Cronometer CSV files. Portion does not connect to Apple Health and does not read or write Apple Health data. Share progress with your coach Choose to join a coach’s group with a code. Share daily calories, protein, carbs, fat, water and targets for the last 14 days. Your coach sees the sharing name you choose, but never your meal details, photos, weight or body measurements. Stop sharing at any time while keeping your own log. Coaches can create a group and review clients’ recent days. You can also set your own calorie and macro targets. Built for privacy Your meal log and photos are stored on your devices. When you choose AI estimation, your meal photo or description is sent to Google Gemini after your consent. Optional coach sharing stores only the daily summaries you agree to share. Portion does not use health data for advertising. English and Arabic Switch the entire app between English and Arabic, including a right-to-left interface. Portion Free Portion Free includes 5 photo meal estimates and 20 typed meal estimates per logging day. Your allowance refreshes at 4:00 AM. Portion provides estimates and habit-tracking tools. It is not a medical device and does not provide medical advice.