Eudia: Daily Stoicism Journal

Stoic philosophy as a daily practice, in 3 to 5 minutes a day. Start the morning with a line from Marcus Aurelius, Seneca or Epictetus and set your intention; close the day with Seneca's evening review. Everything is free except the AI. MORNING AND EVENING • A quote of the day from the great Stoics, from public-domain translations, with a short reflection • Morning intention and the premeditation of what could go wrong • Evening review with Seneca's three questions: what did I do well, what did I do badly, what did I leave undone? • Morning and evening reminders at the times you choose YOUR JOURNAL • Guided templates: morning, evening, emotions, gratitude, a hard decision, an unsent letter and free writing • Create your own templates with your own questions • Log your emotions and see the patterns in Progress • Streak, calendar and completed lessons, with one streak freeze per week • Search your whole journal history PRACTICE • 6 practice paths with 34 short lessons: the dichotomy of control, amor fati, memento mori, the virtues, anger, death and wealth • Each lesson brings an idea, a journal question, an action for the day and its Stoic source • 7- and 30-day challenges with a daily check-in • Guided exercises: memento mori (your life in weeks), the view from above, reframing a problem, premeditation and the virtue of the day LIBRARY • Meditations by Marcus Aurelius, Letters to Lucilius by Seneca, the Enchiridion and a selection of the Discourses of Epictetus • Read with your progress saved, adjustable text size and Continue where you left off • Quotes by theme, the Stoics, key concepts and your saved quotes TALK TO A STOIC (AI, PAID) • Chat with Marcus Aurelius, Seneca or Epictetus, each with his own voice • Get a Stoic reflection on your evening journal entry, Stoic advice on a problem and a weekly summary of your journal • The AI may make mistakes. It is not therapy and does not replace professional help; in a crisis it points you to support lines such as 988 in the US PRIVATE • Start without an account, or sign in with Apple, Google or email to back up and sync • Delete your account and data anytime from the app PLANS Every quote, lesson, exercise, text and journal feature is free, with unobtrusive ads that never appear while you write, read or chat. Two optional subscriptions, monthly or yearly: No Ads removes the ads; No Ads + AI also unlocks the AI features, with a fair-use limit. Subscriptions are charged to your Apple ID and renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kahatrainer.com/stoic/privacy/en