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• See the muscles each session worked in The Record, with the rest days in between. • The rest bar is now compact: tap it for the full bar with −15 and +15, or pick Compact or Full in Settings › Rest timer. • After an exercise's last set, the rest shows what's next. • Tap + on an empty reps box and it starts at last time's reps. • Tap ⋯ on the photo at the top of the Photos tab to share it, compare it or open its workout. • Plans from your AI show a reason for each exercise.
AI workout planner and gym tracker. Your AI writes the plan, you log each set.
Gym Commitment is a workout tracker and gym log. Your own AI is the workout planner. Connect ChatGPT, Claude or Gemini once, and it writes your workout plan and sends it to your phone, ready to log set by set. You already ask your AI about everything. Ask it for your gym plan. AI WORKOUT PLANNER, WITH YOUR OWN AI • Connect your own assistant once, with a code from the app • It asks one thing at a time before it writes the plan • The plan lands on your phone. Look it over, keep it and follow it • Change it in one sentence, like "make Thursday shorter". The new version lands in the same place • Ask your AI about your plan, like why an exercise is in it • Once connected, leave your AI a note on any exercise, like "No machine here". It goes with your next change • When you choose, share your last 12 weeks. Your AI writes a report with three changes for your plan • The AI tab can show one next step, so you know what to ask You connect your own ChatGPT, Claude or Gemini. What you say stays there. Only the finished plan or report reaches your phone. Some assistants need a paid plan or are limited by country. Rather not use an AI? The workout tracker works without one. WORKOUT TRACKER AND GYM LOG • Your sets open with last time's numbers, so you know what to beat • Tick a set and the rest timer starts, in the app and on your lock screen • The weight column says if it is one dumbbell, or bar and plates together • Warm up, drop and failure sets. Supersets open the next exercise when you tick a set • Machine taken? Swap the exercise. Or skip it today and keep it in your plan • Exercises show as pictures. Tap one to add it, or switch to a list • No routine? Tap Start and add exercises as you go • Choose to save only the sets you tick • A new best gets a trophy on the set that beat it • Gym Time reminders on the days you pick WHILE YOU TRAIN • A notification shows your exercise, your set and your rest, with Add photo and Finish • A home screen widget shows your week and opens Start in one tap WORKOUT ROUTINES AND GYM SPLITS • Ready-made workout routines for every situation: full body, upper lower, push pull legs, dumbbells only, machines only, home with no kit, 30 minutes, over 40 • Build your own strength training routine, day by day, exercise by exercise • Set a weekly goal. It counts from this week TRACK YOUR PROGRESS • Sets by muscle on a body figure, for any routine and for your week so far • Every lift on a graph, with personal records, so you can see progressive overload • Weekly, monthly and yearly reports that show the body parts you skipped • Progress photos kept with the session they came from. You can switch Photos off in Settings YOUR DATA • No account needed • Your gym log works with no signal. Form clips and your AI need a connection • Export every session and set as a CSV, whenever you want • In English, Spanish, Portuguese, Italian, German and French, following your phone or your pick in Settings FREE, AND PRO • Free: logging, the rest timer, every exercise and clip, a free routine for every situation, and a set number of plans, changes and reports from your AI • Pro adds: more plans, changes and reports from your AI, every earlier week, month and year, every lift's progress back to day one, every photo, every routine, deeper insights with Advanced Mode, and backup to your own Google Drive FOR LIFTERS Gym Commitment is an AI workout planner and gym log for strength training and weight lifting, bodybuilding, push pull legs, upper lower and full body splits, dumbbell workouts at home and progressive overload. Questions or ideas: gymcommitmentapp@gmail.com Privacy: https://gymcommitment.com/privacy Terms: https://gymcommitment.com/terms ChatGPT is a trademark of OpenAI, Claude of Anthropic, and Gemini of Google. Gym Commitment is not affiliated with any of them.