App info
- Installs
- 10+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 0.1.15
- Released
- Oct 9, 2026
- Last updated
- 20 Oct 2026
- In-app purchases
- No
- Contains ads
- Yes
- Promo video
- No
- Requires Android
- 8.0
Screenshots
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This app isn't in any of our charts yet.
What's newin version 0.1.15
With your phone held sideways, the welcome screens now show their buttons without scrolling. The opening screen's image is smaller, so the app is a little lighter to download.
About this app
Bodyweight reps tracker for push ups and more. One widget, one tap, no gems.
Read full description
Nock is a small, quiet bodyweight tracker for people who want to do a little every day without an app treating them like a lapsed subscriber. Count reps of push ups, pull ups and squats, plank seconds, or anything you make up. The whole thing runs from a home screen widget. On most phones Nock can put it there for you, and from then on one tap logs a set. Open the app when you want to see how the week went. HOW IT WORKS Add whatever you want to track. Pushups, pullups, plank time, a daily walk in minutes, or something you make up. Set a target you can actually hit most days, and a small custom amount for each tap on the widget. The home-screen widget shows today's count and logs a set with one tap. You can place it right from the end of onboarding, or later from Settings, no digging through the launcher's widget drawer. If you'd rather not open the app at all most days, you don't have to. Once a day at a time you choose, Nock sends one gentle notification with up to three one-tap log buttons, one for each of your top exercises. No follow-ups if you miss. No character asking why you don't love us anymore. Nock tracks your streak, but forgives one missed day per week. Life gets in the way, and a single bad day shouldn't torch a good habit. A personal best is highlighted with a small underline when you tie or beat it. Hit a daily target and a small animation plays on the card. That's the whole celebration. WHAT'S INCLUDED - Unlimited exercises, drag to reorder - Reps, seconds, or minutes, with per-exercise custom tap amounts - Home-screen widget with per-widget exercise selection - One daily nudge, with up to three one-tap log buttons - Streaks with a weekly freeze day - Personal bests and animated daily-target progress bars - 30, 90, or 365-day history with a tappable heatmap - Tap any day to see each set, and remove any entry you logged by mistake - 27 quiet marks (medallions) for milestones, streaks, consistency, and range, with a dedicated Achievements screen - Six warm accent colors, light and dark theme - Optional haptics on log ABOUT YOUR DATA Your exercise logs live on your phone. Nock does not require an account and does not upload your logs. Nock has no analytics or crash-reporting tools of its own. Nock shows one ad banner, on its main screen, from Google AdMob. Google's ads SDK collects your Android advertising ID, IP address, and basic device and ad-interaction data, and in the EEA, the UK, and Switzerland Nock asks for your consent first (change it any time in Settings under Ad privacy). Details: dxnstudio.app/nock/privacy Small marks. Steady work.