My Buddha: Meditation & Sleep

🧘 My Buddha — Meditation and your inner path My Buddha is your space to meditate, sleep better and reconnect with yourself, through a path inspired by Buddhist wisdom. Unlike other meditation apps, My Buddha is not a loose collection of audios: it is a progressive journey. You move through levels — from Seed to Growth to Flowering — unlocking deeper practices and teachings as your practice matures. 🌱 A PATH, NOT ANOTHER TASK Each level reveals new meditations and readings, and your progress evolves with you. It is not about accumulating minutes: it is about cultivating calm, presence and clarity, step by step. ✨ WHAT YOU WILL FIND Guided meditations by level and by topic: anxiety, sleep, focus, self-compassion and more. 50+ mixable soundscapes — rain, forest, fire, singing bowls, cosmos, binaural tones — with a mixer to create your perfect ambience. Step-by-step meditation courses to go deeper: sleep better, ease anxiety, train your attention and more. 60 short Buddhist teachings and stories to nourish your daily practice. A personal AI guide: a wise master to talk with about your practice, your emotions or any teaching. Pomodoro timer with background sounds for focused work or study, plus a meditation timer with gentle bells. 🌙 FOR YOU, IF YOU WANT TO… Reduce stress and anxiety Sleep better with meditations and relaxing sounds Improve your focus and concentration Build a meditation habit that actually lasts Explore Buddhism and mindfulness through practice You can start for free and move at your own pace; an optional subscription unlocks all content. Available in English, Spanish, Portuguese, Italian and French. Silent Blossom — Mindful apps for inner growth. My Buddha is a wellness app and not a medical service. It does not diagnose, treat or cure any condition.