Heal: No Contact & Breakup

Heal is the breakup app you open instead of texting your ex. It's 2am, their name is one tap away, and the message is half written. Heal catches that moment: write it here, where it never sends, ride out the urge, and keep your no contact streak going. Whether you're trying to get over him, get over her, or just stop letting your ex live rent-free in your phone, Heal is built for the hardest part of a breakup: the moments you want to reach out. STOP TEXTING YOUR EX AT 2AM Tap SOS the moment the urge hits. Heal asks what's happening, pauses with you for a minute of breathing, then helps you pick what helps: write it out, read your reasons, talk it through, or text a friend instead. WRITE IT HERE. IT NEVER SENDS. Fake texting looks like your chat with them, but nothing ever leaves your phone. Write everything you want to say. Instead of a reply from your ex, you get a gentle reality check: what are you hoping they'll say, and how will you feel tomorrow? EVERY DAY WITHOUT CONTACT COUNTS The no contact tracker counts every day you don't reach out and marks your milestones. Log the slips too: texts, calls, checking their profile. They show in context, next to all the days you made it, so one bad night doesn't erase weeks of healing. SOMEONE TO TALK TO AT 2AM An AI breakup coach that's there day and night. Pick the tone you need: Supportive, Direct or Empathetic. Talk through the heartbreak, the what-ifs and the urge to reach out, without judgement and without waiting for an appointment. HEAL IN STAGES, ONE DAY AT A TIME See where you are on a five-stage path: Crisis, Withdrawal, Reflection, Growth, Thriving. Know what's normal right now and what comes next, with daily check-ins and short weekly reflections. FREE TO START. PRIVATE. JUST YOU. A private journal with mood tracking for the things you can't say out loud. Never shared, never sent, never used for ads. Core tools are free, including 5 AI coach messages a day. HEAL IS FOR YOU IF - You just went through a breakup and can't stop thinking about them - You're doing the no contact rule and need help keeping it - You keep checking their Instagram or rereading old messages - You're getting over a situationship, a long relationship or a divorce - You want to move on, not win them back Built by people who've been through it. HEAL PREMIUM 25x more AI coach messages a day, Streak Protection, unlimited fake texting and every healing exercise. $12.99 a month or $124.99 a year, with a free trial. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your App Store account settings. Terms of Use: https://tryheal.app/terms/ Privacy Policy: https://tryheal.app/privacy/ Heal is a self-help tool, not therapy or medical care. If you're in crisis, call your local emergency number or find a helpline at findahelpline.com.