5T4D10

5T4D10 is the official platform created by Rodrigo Garduño and Rodrigo de Ovando (“Rorris”), focused on structured physical training and disciplined habits. The app offers access to guided training programs, with sessions organized by week and designed to be done from anywhere. Within the app you will find: • Training programs with defined durations. • Audiovisual content organized by series and programs. • Access from mobile devices at any time. The 5T4D10 app is designed for people looking to follow a structured training plan, with a clear methodology and centralized access to content.