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Your diary now stays on screen when you're offline, and "Not now" on the consent screen keeps your diary on this phone. Pro shows your full history, and the numbers in the PDF report now match the in-app preview.
Log meals & symptoms to find your personal acid reflux trigger foods.
Acid reflux isn't a one-size-fits-all food list. The same meal that triggers your heartburn may do nothing to someone else. AcidLog is a reflux food diary that finds YOUR personal trigger foods — usually just 3 or 4 — so you can stop avoiding 40 foods you never needed to fear. Log a meal and your symptoms in about 30 seconds. AcidLog compares each food with your other meals and names it as a likely acid reflux trigger only when your symptoms keep following it — often within about two weeks for foods you eat regularly. Your triggers are ranked, each with a confidence score. ▶ HOW ACIDLOG FINDS YOUR TRIGGERS ✓ Log — add meals and rate symptoms like heartburn, regurgitation, throat clearing, cough, or bloating in seconds. ✓ Correlate — the correlation engine runs on your device, linking foods to the symptoms that followed them. ✓ Discover — once a food keeps coming before your symptoms, it joins your personal reflux trigger list, ranked by confidence, not a generic handout. Trigger foods you eat often usually show up within about two weeks; occasional ones take longer. ▶ WHY A GENERIC ACID REFLUX FOOD LIST FAILS "Avoid coffee, chocolate, citrus, tomato, mint, fatty food…" — most GERD advice tells everyone to cut the same 40 foods. AcidLog watches your own food diary and symptoms instead, so you keep the foods that never bothered you and only change what actually matters. ▶ WHAT YOU GET FREE ✓ The complete 14-day trigger discovery — log meals and symptoms and see your first correlations and trigger list at no cost. ✓ No trial wall in front of the core experience. ✓ No ads. There is no ad SDK in this app. ▶ ACIDLOG PRO — monthly or annual subscription ✓ Your whole diary analysed, not just the last 14 days ✓ Your full history stays viewable ✓ A doctor-ready PDF report to bring to your gastroenterologist ✓ Trends across weeks and months ▶ BUILT FOR REAL LIFE WITH REFLUX ✓ Offline logging — entries save straight to your phone, so a bad signal never costs you a meal; with a free account they are backed up and sync later. ✓ Fast enough to log at the table, not an hour later. ✓ Works for GERD, silent reflux and LPR (laryngopharyngeal reflux), and everyday post-meal indigestion. ▶ WHO IT'S FOR ✓ Adults with GERD or silent reflux, including long-term PPI users who want their own triggers, not another list. ✓ Anyone newly diagnosed and told to "keep a food diary." ✓ Caregivers who cook and want to know which meals set off symptoms. ▶ AN HONEST NOTE AcidLog is a diary and correlation tool — not a medical device. It does not diagnose, treat, cure or prevent any disease or condition, and it is not a substitute for professional medical advice. Always consult a doctor or other qualified healthcare professional about your symptoms, diet and medication. Its purpose is to give you and your doctor better data about your acid reflux. Find your acid reflux triggers, keep your food. Download AcidLog and start your 14-day trigger diary free.