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Emotion tracker & mood tracker. Log stress, anxiety & feelings by voice.
Emotion Tracker: Stress Monitor Livio is a mental health tracker for stress and anxiety. A 15-second voice check-in gives you a reading on your stress level, anxiety, and mood — and tracks how they change from day to day. STRESS AND ANXIETY, TRACKED DAILY Tension builds quietly. You notice it in a tight chest, a short temper, a night of poor sleep — rarely in time to do anything about it. Livio works as a daily monitor: speak for 15 seconds and your mood, anxiety, and emotional state are logged. Over a week the pattern becomes visible — which days overwhelm you, when anxiety peaks, what settles it back down. A MENTAL HEALTH TRACKER THAT LISTENS Most mood trackers ask you to rate your own anxiety on a scale of one to ten. Livio listens instead. Speak naturally about your day, and your voice becomes the entry — no self-scoring, no guessing which number fits your emotional state. WHAT YOU TRACK Stress monitor and stress tracker — your tension over time Stress test — a quick check when pressure spikes Anxiety tracker — when anxiety climbs, and after what Emotion tracker and mood tracker — how you actually felt Daily tracker — one check-in a day, fifteen seconds WORK PRESSURE, WORRY, AND EMOTIONAL WELLBEING Livio is built for the ordinary kind of pressure and worry — demanding weeks, restless nights, the low hum of unease that never quite switches off. Emotional wellbeing depends on noticing these patterns early, and a daily check-in is the simplest way to see them. ALONGSIDE THERAPY In therapy, on a treatment plan, or working on your mental health on your own? Use Livio as a mental health tracker to see whether things are actually easing. WHAT LIVIO IS Livio reads tone, pace, and energy in your voice to log your mood and tension. It is a daily check-in that helps you notice your emotional state — not a clinical measurement. The value is the trend across weeks. Private by design — your check-ins stay yours. Speak for 15 seconds. Track how you feel. Start today. Livio is a wellness app for mood, anxiety, and emotional awareness. It does not provide medical advice, diagnosis, or treatment.