ルックミール | カロリー・栄養素・PFC・ダイエット・外食

I can't keep up with my food diary... No management required. But it makes decision-making easier. Effortless nutritional management starts "before you eat" today. LookMeal: A new calorie and nutrient search app for before you eat. Supports approximately 150,000 menu items from restaurant chains, convenience stores, supermarkets, and more. Just search, and you'll instantly find out the estimated calories, nutrients, and PFC balance. This isn't an app for managing your daily meals, It's an app for deciding "Is this okay to eat?" before you eat. That's LookMeal. ◆◇Features of LookMeal◇◆ No tedious meal management or food diary required. You can see an estimate of nutritional balance without entering numbers. Use it only when you need it, from dieting and muscle training to health management. LookMeal prioritizes "looking it up when you're unsure" over "continuing it properly every day." ◆◇Recommended for those who:◇◆ ・Have struggled to keep a daily food diary ・Are unsure what to choose when eating out or buying food at a convenience store ・Are on a diet but don't want to manage their diet too meticulously ・Want to know the recommended protein and PFC balance while strength training ・Are starting to be more conscious of reducing salt intake and nutritional balance ◆◇Three Key Points◇◆ ① Know the nutrition before you eat Even when eating out or buying food at a convenience store, you can check the recommended calories, nutrients, and PFC before you eat. ② Intuitively judge whether it's "okay" Comparison with recommended intake based on age and gender allows you to see at a glance whether it's "surprisingly healthy" or "higher in calories than expected." ③ No confusion with conditional search You can quickly find menus that suit your purpose by sorting and filtering by high protein, low fat, low calorie, etc. ◆◇Main Features◇◆ ■ Calorie & Nutrient Search Search over 150,000 menu items from restaurant chains, convenience stores, supermarkets, etc. ■ Sort & Filter Calories / Protein / Fat / Carbohydrates Sort from highest to lowest Specify conditions such as "Under 1,000kcal" or "20g or more protein" ■ Weekly Search Ranking Displays menu items that everyone is interested in over the past week ◆◇Convenient Features Available with Membership Registration◇◆ ■ My PFC Displays a comparison with the recommended daily intake based on age and gender *This is not a function to manage or record numerical values ■ Collection Function Save frequently searched menu items and create your own favorite list ■ Gift Raffle Function Collect stamps just by opening the app every day Collect stamps and participate in a raffle for great gifts