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Introducing new and improved meal logging: Take a photo or type out your meal, and see more accurate macronutrient and calorie calculations. Forgot to log some meals this week? You can now quickly log multiple meals all at once. Scan food labels with barcodes with higher accuracy and reliability. Refreshed nutrition and journey page designs to make logging your meals and weights easier. App stability fixes and improved coach responses and speed.
Stay supported between visits with Alnu Health and own your health jourrney.
Stay supported between visits with Alnu Health and own your health journey. Build healthier habits with personalized guidance, nutrition support, progress tracking, and tools that help you better understand your health over time. Whether you are focused on nutrition, weight management, activity, or general wellness, Alnu helps you track your progress, build sustainable habits, and better understand patterns in your health data. Personalized health and wellness support Alnu's intelligent health coach provides educational information and personalized wellness support to help you understand your logged health information and stay engaged with your goals. With Alnu, you can: • Log meals and beverages with photo, text, barcode, and other supported methods • Track nutrition, hydration, activity, weight, symptoms, and wellness progress • Keep track of health information relevant to your care • Get personalized coaching and suggested follow-up questions • Build sustainable habits around food, movement, and daily routines • Review trends and patterns in your health and wellness data • Reflect on progress and celebrate milestones • Stay engaged with your health journey between appointments Alnu provides educational and supportive information to help you better understand your health data and maintain healthy habits. It is designed to complement, not replace, care from qualified healthcare professionals. Connected health data and devices Alnu can optionally connect with compatible health platforms, services, wearables, scales, and other connected devices to import supported health and fitness information. External devices and services are optional and are not required to use Alnu's core features. Measurements imported from connected devices or services are generated by those external devices or services. Alnu does not independently perform or replace the measurement functions of connected hardware. Important health information Alnu is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Alnu provides health information, education, tracking, and wellness support and is not a substitute for professional medical judgment or individualized medical care. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment. Do not make changes to medications, treatment plans, or other medical care based solely on information provided by Alnu. If you believe you may be experiencing a medical emergency, contact emergency services or seek immediate medical attention. Privacy and security Alnu is designed to protect sensitive health information with appropriate privacy and security safeguards. Your information is handled in accordance with Alnu's privacy and security policies.