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Facial Yoga: facial exercises for your well being and self care
Face Yoga is a wellness and relaxation app featuring step-by-step guided face yoga exercises. Practice facial gymnastics, facial massage, and neck-stretching routines, all with a built-in timer. 🧘 EXERCISES BY FACIAL ZONE A library of 27 exercises organized by zone: forehead, eyes, cheeks, lips, jaw, chin, neck, full face, and facial relaxation. Each exercise includes a description, instructions, tips, duration, rest time, and difficulty level. ⏱️ GUIDED ROUTINES WITH A TIMER Follow facial yoga routines that include preparation, exercise, and rest phases. You’ll find routines for morning, night, relaxation, full-face, specific zones (eyes, forehead, cheeks, jaw), and a quick routine. 📅 MULTI-DAY PROGRAMS Choose a 7, 14, 21, or 30-day program, or one focused on facial relaxation, eyes, forehead, cheeks, jaw, or full face. ❤️ FAVORITES FACIAL YOGA Save your favorite exercises and revisit them whenever you like. 📊 TRACK YOUR PRACTICE View your history, days practiced, total time, completed routines, and daily streak. 🔔 OPTIONAL DAILY REMINDER Schedule a notification for your preferred time to remind you to practice. You can enable or disable this at any time in Settings. 🔒 PRIVACY No account creation or registration is required. The app does not use the camera, ask for photos, or perform facial scanning or analysis. Your progress, favorites, and preferences are stored on your device. ℹ️ IMPORTANT TERMS FACIAL YOGA This is a wellness and relaxation app. It is not a medical app; it does not diagnose or treat any condition and is not a substitute for professional medical advice. If you experience discomfort during an exercise, stop and consult a professional. Results and sensations vary from person to person; the app does not guarantee any specific results. Download Facial Yoga and add a moment of self-care to your day with guided facial exercises.