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Build habits, grow streaks, use flexible reminders, widgets, insights and more
Habit Tracker helps you build routines without expecting perfect days. Check off a habit in seconds, watch your streak grow, and keep moving forward when life gets in the way. Skip intentionally, pause a routine, use a streak freeze, edit previous days, or log something you forgot. Consistency matters more than perfection. START IN SECONDS Choose from 67 ready-made habits across 7 categories, including: • Drink water • Walk • Read • Meditate • Work out • Journal • Improve sleep • Reduce sugar • And more Ready-made habits include useful default goals, schedules, and times so you can start quickly. Or create your own habit with a custom name, time, color, and one of 50 hand-drawn icons. TRACK HABITS YOUR WAY Different habits need different ways of tracking. Choose: • Check — mark a habit complete • Count — track things like glasses of water • Timer — use the built-in timer • Quit — track something you want to reduce or stop FLEXIBLE SCHEDULES Build routines that fit your actual week. Set habits for: • Every day • Selected weekdays • A certain number of times per week • A certain number of times per month • Every few days Weekly habits include a simple progress tally so you can see how close you are to your goal. STREAKS WITHOUT THE PRESSURE Missing one day does not need to erase your progress. Habit Tracker includes: • Streak freezes • Intentional skips • Pause mode for travel, illness, or breaks • Editable history • Back-filling previous days Earn a streak freeze after every 7 consecutive days and use it when you need some flexibility. Paused days do not break your streak, and reminders stay quiet while a habit is paused. SMART REMINDERS Choose an exact reminder time for each habit and add up to four reminders when needed. Habits scheduled for the same time can be grouped into one notification instead of filling your notification shade. An optional evening check-in reminds you only when something is still unfinished. ORGANIZE TODAY YOUR WAY Customize your daily habit list. You can: • Group habits by time of day • Sort alphabetically • Keep your own custom order • Move completed habits to the bottom SEE YOUR PROGRESS Understand your consistency with: • Today's progress ring • Weekly overview • Habit calendars • Consistency heatmaps • Completion rate • Perfect days • This week vs. last week Pro adds deeper reporting and longer-term insights. HOME SCREEN WIDGETS Keep your routines visible from your Home Screen and quickly access your habits without searching through the app. MAKE HABITS EASIER TO KEEP Optional prompts help you think beyond the checkbox. Add: • The identity you want the habit to support • A two-minute version for difficult days • A cue such as “after I pour my coffee” Your cue can appear with your reminder to make the habit easier to remember. PRIVATE & OFFLINE No account. No sign-up. Your habits and history are stored on your device and the core tracker works offline. Create a backup file whenever you want and restore saved habit data later. PERSONALIZE YOUR TRACKER Choose light or dark appearance and enjoy gentle haptics and smooth interactions. Habit Tracker supports: • English • German • French • Spanish • Portuguese • Italian • Turkish • Ukrainian • Japanese • Korean • Traditional Chinese • Arabic FREE & PRO The free version includes: • Up to 4 habits • Streaks • Reminders • History • Core insights • Home Screen widgets Habit Tracker Pro unlocks: • Unlimited habits • Deeper insights • Best-day analysis • Habit reports • Monthly reports • Additional widget options • Larger streak-freeze capacity Available subscription plans and pricing are shown before purchase. Build routines that survive imperfect days with Habit Tracker.