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Initial release
Stream mindful movement, breathing and workouts to do alone or as a family
Mindful Movement with Maggie is an on-demand library of movement, breathing and mindfulness practices that adults can use on their own or share with their family. WHAT YOU CAN DO IN THE APP - Stream hundreds of recorded sessions on demand - Work out with short cardio, core, arm and full-body sessions, including quick 10 minute routines - Practice breathing exercises, guided meditations and calming floor exercises - Wind down in the evening with bedtime routines - Follow guided programs such as the 21 Day Renew You Program, with day-by-day sessions - Find Mindful Kids practices that parents can use with their children at home - Access Mindful Classroom resources and worksheets for educators - Buy and manage your membership from your account MEMBERSHIPS - M3 Membership - Yearly Subscription - Mindful Classroom Instructor Hub for educators ABOUT MAGGIE Mindful Movement with Maggie is about taking time to connect with yourself and notice what is happening in your body, so that mindfulness becomes part of your day. Practice on your own, or together with the people you live with.