CompareOpen in Google PlayApp info
- Installs
- 10,000+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 1.0.47
- Released
- Aug 21, 2025
- Last updated
- 3 Oct 2026
- In-app purchases
- No
- Contains ads
- No
- Promo video
- No
- Requires Android
- 7.0
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What's newin version 1.0.47
Fewer ups and downs, more know-how before you begin. • New Get ready screen: see what to bring, every exercise, and how long it really takes. No surprises, just exercises. • Exercises now go standing, seated, in bed, then floor. • Tap any exercise to start there. Start resumes where you left off. • Follow your heart: save exercises to Favorites. • One card for today, plus easier-to-read daily readings.
About this app
Daily Movement Plans
Read full description
Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time. THREE REASONS TO INSTALL AURA: 1. A plan built around you Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself. 2. 7-min guided exercises Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it. 3. Daily lessons that actually stick Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice. Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change.