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Fasting timer & tracker with AI coaching, progress tracking and smart reminders.
Fasting Timer & Tracker ⏱️ Track your fasting routine with a simple fasting timer, progress tracker, smart reminders, and AI Coach - all in one place. Whether you are starting a new fasting routine or want an easier way to organize your schedule, Fasting Timer & Tracker gives you the tools to track fasting sessions, review your progress, and stay consistent. ⏱️ Fasting Timer Start your fasting session with a clear, easy-to-use countdown timer. See your current fasting status, remaining time, selected plan, and progress at a glance. The app can automatically transition between fasting and eating windows based on your selected plan, helping you follow your schedule without manually starting each stage. 🕐 Fasting Plans Choose from built-in fasting and eating schedules to find a routine that fits your preferences. You can also create custom fasting plans and select longer-duration options available in the app. 🤖 AI Coach Have questions about fasting? Use the built-in AI Coach to ask questions and learn more about fasting. The AI Coach provides general information and guidance related to fasting directly within the app. 📊 Progress Tracking Keep track of your fasting activity with dedicated progress information. View your current streak, longest streak, longest fast, and other available statistics. Weekly charts help you review your fasting activity, while the monthly overview gives you a broader view of your progress. 📖 Fasting History Keep your completed fasting sessions organized in one place. Review previous fasts and follow your fasting activity over time. 🏆 Challenges & Achievements Stay engaged with fasting-related challenges and achievements. Complete available milestones and track your accomplishments as you continue using the app. 🔔 Smart Reminders Set useful reminders around your fasting schedule. Available notifications can cover fasting events, including when a fast starts, halfway progress, the end of a fast, and when an eating window is closing. You can also configure daily reminders, water reminders, medication reminders, and advance notifications before your fast ends. 🎨 Personalize Your Experience Customize the app with Light, Dark, or System Default appearance options. Choose your preferred measurement system and personalize available visual settings, including wallpaper colors and fasting progress ring styles. 📅 Everything in One Place Keep your fasting routine organized with a timer, fasting plans, custom schedules, AI coaching, history, progress statistics, weekly and monthly views, challenges, achievements, and reminders. ✨ Fasting Timer & Tracker helps you organize and track your fasting routine in a simple and convenient way. ⚠️ Disclaimer Fasting Timer & Tracker is intended for fasting tracking, scheduling, progress monitoring, reminders, and general informational purposes only. This app is not a medical device and is not provided by, affiliated with, or endorsed by a doctor or medical organization. Information provided by the app and its AI Coach is for general informational purposes only and should not be considered medical advice, diagnosis, or treatment. Fasting may not be suitable for everyone. Consult a qualified healthcare professional before starting or changing a fasting routine, particularly if you have a medical condition, take medication, are pregnant or breastfeeding, or have other health-related concerns. Do not use this app to make medical decisions or as a replacement for advice from your doctor or another qualified healthcare professional.