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Food diary & symptom tracker for Crohn's, colitis, IBD and IBS: spot triggers.
Living with Crohn's, ulcerative colitis, or IBS shouldn't mean eating in fear. Crohn's Food Tracker is a two-tap food diary and symptom tracker for Crohn's disease, ulcerative colitis, IBD and IBS. Log what you eat and how you feel, spot your likely trigger foods, and bring a clear record to every GI visit. — Tap once to log a meal. Tap twice to rate it: fine, meh, or nope. — Within days, see your likely triggers ranked by confidence — by food and by ingredient (dairy, gluten, caffeine, high-FODMAP and more). — Create a clinician-ready PDF that opens with the triggers your logs point to, with the evidence, and email it to your gastroenterologist before your appointment. HOW TRIGGER DETECTION WORKS • Every meal you log is matched against every symptom you log, with timing. "Latte" and "cheese omelette" both count towards dairy, so patterns appear in days, not weeks. • The Home screen shows what's been found, how close you are to the next verdict, and what to log to get there. • Verdicts update as you log — nothing waits until tomorrow. • Guided trigger tests (Premium): cut a suspect out for a few days, reintroduce it three times, and get a verdict you can hand to your dietitian. • Timing insight: see whether a food usually hits within two hours or the next morning. BUILT FOR IBD • Made for Crohn's, ulcerative colitis, and IBS — not retrofitted from a calorie counter. • State-aware: suggestions during a flare differ from those in remission. • Food guidance that takes strictures and FODMAPs into account. • Hydration and electrolyte reminders. • A pseudonymous community of people living with IBD — share, vent, learn. WHAT YOU CAN TRACK • Meals, with tolerance: fine / meh / nope • Symptoms: abdominal pain, urgency, bloating, nausea, fatigue, fever, and more • Stool form (Bristol Stool Scale 1–7) • Hydration, weight, and labs (iron, B12, vitamin D, CRP) • Medications and infusion schedules WHAT YOU GET BACK • Likely triggers and your best-tolerated foods, with counts, rates and typical timing • Severity by time of day and multi-line symptom trends • One-tap PDF report (7-day, 30-day, or custom) • Pattern alerts (Premium): a heads-up when a food you've logged has come before symptoms in the past • Barcode food scanner with safe/caution results (Premium) PREMIUM 7-day free trial, then a monthly, 6-month or yearly subscription (prices shown in the app in your currency). Prefer not to subscribe? Buy a single doctor-visit report, a 30-day Flare Pass, or Premium for life. Cancel subscriptions anytime in Settings. Premium unlocks guided trigger tests, advanced trigger detection, unlimited PDF reports, barcode scanning, caregiver read-only access, and Health Connect sync. PRIVACY-FIRST Your data is yours. Pseudonymous community handles by default. We never sell or share your health data. DISCLAIMER Crohn's Food Tracker offers educational support and self-tracking tools. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your gastroenterologist or licensed healthcare provider for medical decisions. If you experience red-flag symptoms (severe pain, persistent bleeding, high fever, signs of obstruction), seek urgent care. Made by an IBD patient, for IBD patients. Questions or feedback? austin@elcodev.com