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🎉 Welcome to Nira Fit! Manage your meal plan and progress together with your dietitian, all in one place: 🍽️ Log meals with just a photo (AI-powered) 📋 Follow the plan your dietitian built for you 📊 Track your weight and progress over time 💊 Supplement reminders 💬 Chat directly with your dietitian Start your journey today.
Snap your meal, get calories and macros fast. AI meal plans, progress tracking.
Nira Fit makes healthy eating something you can actually stick to. Snap a photo of your meal, get calories and macros in seconds, and see how your day compares to targets built for you. Made for individuals. No invite code, no complicated setup. Just you and your goals. Log Meals in Seconds • Photo logging: point your camera at your plate and AI estimates calories, protein, carbs and fat • Barcode scanner for packaged foods • Describe a meal in your own words, or enter it manually • Forgot to log yesterday? Add or edit meals from past days Personalized Targets and Meal Plans • Daily calorie and macro targets based on your body, activity level and goal (lose, maintain or gain) • AI-generated meal plan you can adjust anytime • Water and fiber goals tailored to you • Add your allergies and intolerances, and they are taken into account in suggestions and photo analysis • Recipe ideas and an automatic shopping list • Eating-out guidance to help you choose better at restaurants Track What Matters • Weight log with clear progress charts (7, 14, 30 and 90 days) • Body metrics: BMI, basal metabolic rate and waist-to-hip ratio • Weekly average vs. target, on-target streaks and daily macro trends • Vitamin and supplement tracker with reminders • Sync steps, exercise minutes and active calories from Health Connect Stay Motivated • Achievement badges for streaks, consistency and milestones • Gentle meal and water reminders • Clean, calm design in English and Spanish, with metric or imperial units Your Data, Your Control You can delete your account and data anytime from Settings. Free to Use Nira Fit is free to download and use. No subscriptions, no in-app purchases. Important Nira Fit is for general wellness and informational purposes only and is not a medical device. AI estimates of calories and nutrients are approximations and may not be exact. The app does not diagnose, treat or prevent any condition. Talk to a doctor or registered dietitian before making major changes to your diet, especially if you are pregnant, have a medical condition or take medication.