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Guided pelvic floor training for men, with vibration and voice coaching.
PelvicWise is a pelvic floor trainer built for men, on three promises: a complete free program (not a trial), billing that goes 100% through Google Play (cancel anytime in Play's subscription settings), and total privacy (no account, no tracking, your training never leaves your phone). A few quiet minutes a day. Guided squeeze, hold, and release intervals with vibration and voice coaching, so you never have to stare at the screen. Sessions run 2 to 8 minutes and build through a real program, not a random timer. TRAINS BY TOUCH AND VOICE Every interval is called out by a short vibration and a clear voice cue, so you can train with the screen off, standing in a queue or sitting at your desk. Nobody around you knows. SPEAKS YOUR LANGUAGE PelvicWise is fully translated into 10 languages, with natural voice coaching in each: English, Korean, Spanish, French, German, Japanese, Simplified Chinese, Brazilian Portuguese, Italian, and Russian. Choose your language right in the app. FREE FOREVER - Foundations for Men: the complete starter program, free forever - Guided sessions with vibration cues, voice coaching, and a discreet silent mode - The Manual: plain-language chapters on finding the right muscles and what should stay relaxed - Daily reminders you set yourself - Your streak, a real month calendar, and a home screen widget - Export your full history as CSV, anytime PELVICWISE PRO - Five more programs: Bladder Confidence, Endurance and Control, Gentle Start, Release and Reset, and Maintenance - Personalize My Workout: answer a few questions and get a plan built around your goals - Build your own sessions: pick the exercises and set the reps, holds, and rest - Full session history, training insights, and the advanced Manual chapters WHY MEN CHOOSE PELVICWISE - No account and no sign-up. Your training stays on your device. - Honest billing. Everything goes through Google Play: trials remind you before they convert, and cancelling takes two taps. - The free program is genuinely useful, enforced in the app's code rather than promised in marketing. - Short, progressive, properly programmed sessions: slow holds, quick flicks, and rest that matches effort. PelvicWise offers general-wellness exercise guidance. It does not diagnose, treat, or cure any condition. If you have pain, a recent surgery, or symptoms that concern you, talk to a healthcare professional. PelvicWise Pro is an auto-renewing subscription (weekly or annual); a one-time lifetime unlock is also offered. Manage or cancel anytime in Google Play. Price and billing period are shown on the purchase screen before you buy.