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- BetterStep Strap and Health Connect: sleep, recovery and activity tracked automatically - New calmer design, Sleep / Recovery / Activity scores on the home screen - Shop: spend your BetterCoins on partner rewards - Craving SOS, breathing and games one tap away - Hub: meditations, sound mixer, meetings, podcasts, recovery centers - Home screen widget with streak and today's tasks - Now for adults 18 and over - Many fixes and polish
Your daily recovery companion. Cravings, sleep, streaks and real support.
Whatever you're quitting, drinking, drugs, nicotine or gambling, BetterStep helps you get through today. Built with treatment centers. Track your sober days, streak, sleep and recovery. Ride out cravings with Craving SOS and breathing exercises. Connect the BetterStep Strap or Health Connect, earn BetterCoins for every task, and spend them on real rewards. For adults 18 and over. Supports treatment, does not replace it. English, Georgian, Russian.