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We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.
Complete Life Fitness Online Coaching Programme.
Complete Life Fitness Online Coaching Programme. Personalised workout programmes for home or in a gym environment along side a tailored nutrition plan as well as weekly lifestyle/activity plans. Weekly check-ins via the app followed by video feedback with adjustments to your plan made accordingly. Perfect for those wanting to lose 5 or 50kg as well as those wanting to add lean muscle mass! 10+ years in the industry, level 4 qualified personal trainer, a masters in Pharmacy and additional specialties in rehabilitation, pre and post-natal exercise and exercise for health conditions. Be the BEST version of YOU! Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.