Comunidade RB

A community for women to transform their bodies by training at home. Here in our community you will never be alone, we will take you by the hand and guide you on a beautiful journey of self-care, weight loss, muscle definition, lean mass gain, mood gain, self-esteem, health, wellness be. We go much further in our training app. If you still haven't recovered your body after giving birth and you have that unwanted belly, this Community is for you. Here you will have a live and recorded training schedule. Weight training (a real bodybuilding at home), quick short metabolic workouts (own body weight), that will leave you with the body you've always dreamed of. We have a food suggestion each month, prepared by our Nurture. Ebook of practical and healthy recipes and informative videos on nutrition. . A communication channel, where you will share all your achievements and your challenges. Recorded stretching and meditation classes, so you can rest your mind. And a devotional that will guide you every day, where we understand that the spiritual part makes all the difference in your results. Come to our community, precisely because: Together we are stronger