Habit & focus reminders for app usage, screen time, routines, and random nudges.
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Most reminders wait for you to notice them. Nephsis signals fire at the moment that matters: when you open the app you're trying to avoid, at a random point in your day, or on a routine you set once.
Nephsis delivers mindful friction and custom alerts, with your signals stored on your device. It nudges you with intentional interventions; it is not a hard app blocker.
SIX TRIGGER ENGINES
• App Activity: Trigger nudges on app open (instant or delayed), daily open count thresholds, focus relapse (launching distracting apps right after closing focus apps), app exit (instant or delayed), active screen-time limits (single sitting, daily combined, or recurring intervals every X minutes), or when essential apps are left unopened for X days.
• Routines & Schedules: Set recurring day-of-week schedules for daily habits, workouts, and routines, or configure one-time scheduled reminders for specific events and dates.
• Random: Unpredictable prompts within the active hours you choose for hydration, posture checks, stretching, or breaking bad habits.
• Calendar: Timed reminders synchronized directly with your device's calendar events and appointments.
• Timers: Clean countdown timers you can pause, resume, reset, and loop effortlessly.
• Location: Geofence reminders for arriving, leaving, staying inside, or staying outside specific places, with multiple zones per signal.
MULTI-CONDITION SIGNALS
Combine rules instead of duplicating reminders. Remind yourself about your keys only when leaving home after 5 PM. Keep alerts silent when away from the office. Add strict time windows to any app or location signal.
TWO-TAP BLUEPRINTS
Deploy pre-configured signals in seconds:
• Pause Before You Scroll: A moment to reflect before entering your social feeds.
• Mindful Hydration: Spontaneous prompts across your chosen active hours.
• Evening Reset: A daily wind-down reminder played at a gentle volume.
• Gym Drift: A location nudge when you have stayed away from the gym too long.
CUSTOM NOTIFICATIONS YOU CAN'T IGNORE
Build alerts that stand out: custom notification icons, banner images, custom audio, text-to-speech, unique vibration patterns, volume override, flashlight blinking, Do Not Disturb (DND) override, continuous ringing, snooze, and action buttons.
FREE, WITH A ONE-TIME PRO
Nephsis is free to use with up to 5 concurrent active background signals. Nephsis Pro Lifetime is a single one-time purchase—no subscriptions—that unlocks unlimited concurrent signals and supports independent development.