Fitbloom: Home Workout Women

No ads mid-workout. No subscription. No setup survey. Fitbloom is a home workout for women that starts in under a minute. Pick a body area, pick 7, 10 or 14 minutes, and press Start. No equipment, no gym, no launcher changes, no account. WHY IT FEELS DIFFERENT • Zero ads while you move. The player and countdown never show ads. • No subscription and no paywall. Every routine is open. • It never touches your home screen, wallpaper or settings. • Standing moves first, floor moves last — less getting up and down, easier on your knees. • "No jumping" option for quiet apartments and sore joints. WORKOUTS BY BODY AREA • Butt workout: squats, lunges, donkey kicks, fire hydrants, glute bridges • Abs workout: crunches, bicycle, plank, leg raises • Leg workout: sumo squats, side lunges, calf raises • Arm workout: no equipment push-ups, tricep dips, arm circles • Full body: a 7 minute workout when you are short on time Three levels from beginner workout to harder rounds. A PLAYER YOU DON'T HAVE TO TOUCH Big timer, beat counter for rep moves, short rest, and auto next move. Pause, previous and next sit in your thumb zone. HONEST NUMBERS Calories are based on the time you actually moved. Skipped moves don't count. KEEP GOING • Streak, weekly minutes and kcal • Workout calendar and optional weight log • 28-day challenge for a light daily goal • Gentle reminder at a time you choose • Home screen widget: start today's routine in one tap Female fitness without the noise: one women workout at home a day, 7 to 14 minutes, on your terms.