Flash Interval Timer Workout

Flash Interval Timer Workout is the clean, powerful timer built for serious training. Whether you're doing Tabata, HIIT, circuit training, or any custom interval workout — this app has you covered. FEATURES • 20 ready-made presets — Tabata, AMRAP, EMOM, pyramid intervals and more • Build your own — create fully custom work/rest intervals with multiple rounds • Save your workouts — store your favourite routines in your personal library • Track your progress — full workout history so you can see how far you've come • Audio cues — voice announcements and sound alerts keep you on track without watching the screen • Background timer — keeps running when your screen turns off • Works offline — no internet required during your workout • Free to use — no paywalls, no subscriptions WORKOUTS INCLUDE Tabata • HIIT • Circuit Training • AMRAP • EMOM • Pyramid • Ladder • Custom Intervals Clean design, no clutter. Just start your timer and train.