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What should I eat today? Type what you are craving and My Diet Log shows how it fits into the calories and nutrients you have left today. Instead of saying no, it helps you strike a deal: eat a little less, or swap in something similar.
CRAVING CHECK
- Type "half a chicken" and get one of three answers: go ahead, eat less, or swap
- Calories are a firm limit; sodium, sugar and fat are softer, and if you are already over, lower options come first
- Your skipped cravings and streak build up on the home screen
LOG BY CHATTING
- Write what you ate the way you would say it and it is logged
- Ask "how much is left today?" or "am I short on protein?"
TODAY AND WEEKLY REPORT
- Calories, carbs, protein, fat, sugar, fiber and sodium for each day
- A weekly view of your daily average, days over the limit and cravings skipped
FOOD DATA
- About 2,100 Korean dishes from the Korean Ministry of Food and Drug Safety nutrition database plus typical store-bought products
- Add your own foods when something is missing
- Daily reference values follow the 2025 Dietary Reference Intakes for Koreans
KEPT ON YOUR PHONE
- Your height, weight and logs are stored only on this device; no account is needed
- Export a copy or erase everything from Settings
Note: this app is for diet logging and estimates, not medical advice. If you have a medical condition or are pregnant, talk to a professional. Banner and interstitial ads are shown; a one-time purchase removes them, and a rewarded ad unlocks more swap suggestions.
By DKsequence - kitan98@gmail.com