App info
- Installs
- 100+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 1.0.27
- Released
- Nov 17, 2025
- Last updated
- 27 Jul 2026
- In-app purchases
- No
- Contains ads
- No
- Promo video
- No
- Requires Android
- 11
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What's newin version 1.0.27
✨ New: Choose the app's language from Settings — no need to change your watch's system language ⏸️ New: Pause and resume your timer — even after closing the app 🔁 New: Auto-Cycle mode starts your break automatically when work time ends 🌍 Improved translations across all supported languages 🐛 Minor fixes and polish
About this app
20-20-20 rule app for Wear OS. Reduce eye strain naturally.
Read full description
🌟 THE FIRST 20-20-20 RULE APP FOR WEAR OS! 🌟 Protect Your Eyes with the Doctor-Recommended 20-20-20 Rule! Be part of eye health history with the FIRST dedicated 20-20-20 rule timer designed specifically for Wear OS smartwatches. The 20-20-20 rule is a simple, scientifically-backed technique: every 20 minutes, take a 20-second break to look at something 20 feet away. This helps prevent digital eye strain. ✨ WHY THIS APP IS SPECIAL: • FIRST 20-20-20 rule app built natively for Wear OS • Designed specifically for smartwatch convenience • Always on your wrist - never miss a break • No phone required - fully standalone • Optimized for Wear OS Material 3 design 💚 KEY FEATURES: • Simple timer following the proven 20-20-20 rule • Customizable work intervals (15/20/30 minutes) • Smart break reminders with gentle vibration • Session tracking to monitor your progress • Battery-optimized for all-day use • Works in background - reliable even when app is closed • Beautiful Material 3 design • No ads, no tracking, no account needed ⌚ PERFECT FOR: • Office workers and developers • Students studying on computers • Gamers with long sessions • Anyone with prolonged screen exposure • People experiencing digital eye strain • Remote workers at home • Professionals in front of screens all day 🔔 HOW IT WORKS: 1. Tap the power button to start the timer 2. Work for 20 minutes 3. Get a gentle vibration when it's break time 4. Look at something far away (20 feet) for 20 seconds 5. Timer automatically restarts - it's that simple! 💡 WHY THE 20-20-20 RULE WORKS: This evidence-based technique, recommended by optometrists worldwide, helps: - Reduce digital eye strain (Computer Vision Syndrome) - Prevent dry eyes from reduced blinking - Minimize headaches caused by screen time - Improve focus and productivity - Maintain long-term eye health - Relax eye muscles naturally - Reduce eye fatigue 👁️ BACKED BY SCIENCE: The 20-20-20 rule is recommended by: • American Optometric Association • Eye health professionals worldwide • Occupational health guidelines 📊 TRACK YOUR PROGRESS: - View completed session count - Monitor your eye health habits - Build a healthy routine over time - All data stored privately on your device 🔒 YOUR PRIVACY MATTERS: - No data collection whatsoever - No internet connection required - All data stored locally on your watch - No third-party analytics or tracking - Open source and transparent - No account or sign-up needed ⚡ BATTERY OPTIMIZED: Smart power management ensures: - Minimal battery impact - Works efficiently in background - No unnecessary wake-ups - Optimized for all-day wear 🎨 BEAUTIFUL DESIGN: - Modern Material 3 design system - Smooth animations - High contrast for outdoor visibility - Intuitive interface - Accessible to all users 🆓 COMPLETELY FREE: - No in-app purchases - No premium features locked - No subscription required - No ads interrupting your breaks - Free forever Start protecting your eyes today! Download the FIRST and ONLY 20-20-20 rule app designed specifically for Wear OS and make eye health a natural part of your daily routine. Your eyes will thank you! 👁️💚 Perfect for: Pixel Watch, Galaxy Watch, Xiaomi, TicWatch, Fossil smartwatches, and all Wear OS devices.