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Clean interval timer for Tabata, HIIT, boxing rounds, EMOM & custom workouts.
Crush your fitness goals with **HiitUp** — the ultimate, high-intensity interval workout timer designed for athletes, fighters, trainers, and fitness enthusiasts. Whether you're doing a quick 4-minute Tabata routine, training heavy bag boxing rounds, pacing an EMOM CrossFit session, or doing home calisthenics, HiitUp delivers a clear, high-contrast, distraction-free clock that keeps you focused on your sweat. --- ### 🔥 WHY ATHLETES CHOOSE HIITUP ⏱️ **MULTI-DISCIPLINE INTERVAL TIMER** • **Tabata**: Fast 20s work / 10s rest fat-burning routines. • **Boxing & MMA Rounds**: 2–3 minute championship rounds with sparring rest intervals. • **CrossFit & Functional Fitness**: EMOM (Every Minute on the Minute) and AMRAP interval pacing. • **Custom Circuits**: Build unlimited personalized work-rest workout sequences. 🔊 **SENSORY-GUIDED AUDIO & VOICE CUES** • 3-2-1 countdown voice signals and whistle start cues. • Distinct sound effects for Prepare, Work, Rest, and Cooldown phases. • Keep your phone on the floor or gym bench — train completely hands-free! 👀 **GIANT DISPLAY & "COACH MODE"** • Giant, high-contrast numbers readable from across the gym or studio room. • Double-tap into fullscreen **Coach Mode** for group classes and distance viewing. • Smooth landscape and portrait screen orientation support. 🔒 **ZERO INTERRUPTIONS (SCREEN NEVER SLEEPS)** • Built-in screen wakelock prevents your phone from locking during active workouts. • Glove-friendly controls with a dedicated screen lock to prevent accidental touches from sweat or clothing. 📈 **STREAK TRACKER & WORKOUT HISTORY** • Track your daily workout streaks and stay consistent. • Detailed history log recording completed exercises, dates, and total training time. --- ### 🥊 PERFECT FOR: ✓ High-Intensity Interval Training (HIIT) ✓ Tabata Cardio & Core Blasts ✓ Boxing, Kickboxing, Muay Thai & MMA Sparring ✓ Jump Rope & Skipping Drills ✓ Calisthenics & Bodyweight Circuits ✓ CrossFit, Kettlebell & Weightlifting Intervals ✓ Running, Sprints & Pacing --- ### ⚡ SIMPLE, FAST & OFFLINE-FIRST No mandatory accounts, no tedious logins, and works 100% offline. Just open the app, tap your workout, and start sweating! Download **HiitUp** today and level up your training!