Histamine food list with sources, food scanner, symptom diary & meal check-ins
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Is this food high in histamine? HistaWise gives you a clear rating for histamine and oxalate, and shows the sources behind every rating. Low histamine food lists contradict each other. HistaWise shows which sources rate a food low or high, so you can stop guessing. FREE, NO ACCOUNT: look up any food and see its sources, log meals in 10 seconds, get a check-in 3 hours after meals to catch delayed reactions, keep a symptom diary and get DAO and medicine reminders. HISTAWISE PRO: unlimited barcode scanning, possible triggers, a guided low-histamine plan with food tests, and a PDF report for your doctor. Your diary stays on your phone.
FREE, NO ACCOUNT NEEDED
• Look up any food: a clear Low, Medium or High rating for histamine, and oxalate if you want it
• See the sources behind every rating, and when they disagree
• Log a meal in 10 seconds: tap the foods you usually eat, done
• Check-in 3 hours after you eat: reactions can come hours later, so HistaWise asks then, with one tap from the notification
• Symptom diary: headache, flushing, itching, stuffy nose, stomach trouble and more
• Reminders for DAO or medicine before meals
• Your own food list: mark a food as OK or not OK for you; your choice comes first
• 5 product scans a week
HISTAWISE PRO
• Unlimited barcode and label scanning: see which ingredient is the problem, and why
• Possible triggers: foods that are often followed by symptoms in your own diary
• A guided plan: 2 weeks low-histamine, then test one food at a time
• Doctor report: one clear PDF with meals, symptoms and medicines for your next appointment
YOUR DATA STAYS ON YOUR PHONE
Your diary is stored on your phone, and in your phone's own backup if that's on. No account. No ads. We never sell your data and never send your diary to AI companies.
PRICING
Food lookup and your diary are free, forever. Pro is available monthly, yearly (with a 7-day free trial), or as a one-time lifetime purchase. If you start a free trial, we remind you 2 days before it ends. Payment is charged to your Google Play account. Subscriptions renew automatically until cancelled. Manage or cancel anytime in Google Play subscriptions.
Terms of Use: https://histawise.com/terms
Privacy Policy: https://histawise.com/privacy
HistaWise is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always talk to your doctor or a registered dietitian for medical advice. Get medical help right away for severe reactions.