App info
- Installs
- 5,000+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- Varies with device
- Released
- Oct 2, 2024
- Last updated
- 15 Oct 2026
- In-app purchases
- Yes
- Contains ads
- No
- In-app price range
- $2.99 - $249.99 per item
- Promo video
- No
- Requires Android
- Varies with device
Screenshots
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What's new
[Improvements] * Improved Frez Dyno connection reliability on Android. * Fixed countdown and end sounds stopping after background hand changes. * Fixed completing one workout also completing another scheduled for the same day. * Improved scan mode menu readability in dark mode.
About this app
Freeze with Frez
Read full description
Frez: Train Without Moving. Improve With Data. Frez helps you train smarter with isometric workouts. Whether you’re a climber, athlete, Frez gives you real-time feedback and structured routines based on your performance. Real-time Force Tracking • Visualize your force output live through Bluetooth-connected crane scales. Know exactly how hard you’re pulling — and how long you can hold it. Peak & Endurance Tests • Measure your Maximum Voluntary Contraction (MVC) or hold a force over time. Frez records every detail, so you can track your gains and compare sessions. Custom Routines • Build and follow your own isometric training routines — with full control over reps, sets, rest time, and target force. Offline Mode • No signal in the gym? No problem. Frez works even when you’re offline. Frez supports your strength journey — one pull at a time. =Frez service access permissions Frez uses minimal device permissions, and we'll explain why. = [Optional] Bluetooth permissions We need Bluetooth permissions to connect with force measurement devices.