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Coaches and gyms can now add clients and schedule training sessions directly in the app. Faster Workouts tab with a complete, accurate exercise demo library. Performance and stability improvements throughout, plus bug fixes.
Track workouts, nutrition, vitals & TRT — your complete fitness companion.
Human Performance by HP-TRT is a comprehensive health and fitness tracking app built for people who are serious about their results. Whether you're tracking workouts, dialing in your nutrition, monitoring your vitals, or managing your TRT protocol — everything lives in one place. FEATURES 🏋️ WORKOUT TRACKING • Build custom workout plans with 20+ exercises • Log sets, reps, and weight for every session • Track personal bests and see your progress over time 🥗 NUTRITION & FOOD LOGGING • Log meals manually or scan barcodes instantly • AI-powered food photo recognition — just take a photo • Track daily macros: calories, protein, carbs, and fat • Build and save your own recipes • Monitor hydration with the water tracker 📊 VITALS & HEALTH MONITORING • Log weight, body fat, heart rate, sleep, and energy • Sync with Apple Health for automatic data import • View trends and progress charts over time • Track body composition with progress photos 🏃 ACTIVITY & HIKING • Log outdoor activities and hikes • GPS route tracking with distance and elevation • Review your route on an interactive map 💉 TRT MONITORING • Log testosterone injections with dosage and date • Track lab results and hormone levels over time • Set injection reminders 📈 ANALYTICS DASHBOARD • See all your key metrics at a glance • Macro trends, weight progress, workout frequency • Full history with detailed logs 🔔 SMART REMINDERS • Set custom reminders for workouts, injections, water, and meals SUBSCRIPTION PLANS • Free — core tracking features, no cost • Pro ($9.99/mo) — AI food recognition, full analytics, hiking maps • Elite ($19.99/mo) — all Pro features plus priority access Human Performance is built for HP-TRT clinic patients and serious fitness enthusiasts who want a clean, powerful, no-nonsense tracking app. Your data is encrypted in transit, stored securely, and never sold to third parties.